A parent and baby class like no other with as much focus on you as baby.
Set in the picturesque gardens of One Ash, this class will leave you feeling blissfully relaxed. A mindfulness in nature class with plenty of opportunities for you to switch off from busy life and share special moments with your baby whilst connecting with other parents and nature.
Each session will follow the same structure with activities changing on a weekly basis. Beginning with some grounding, mindfulness and breathing techniques to allow you to be truly present. You then explore the stunning gardens of One Ash, introducing baby to the wonders of nature whilst enjoying the peace and quiet. We then come back together as a group for a hot drink and nature craft activity. During this time there is the chance for you and baby to socialise with the other group members. Suitable as soon as you feel comfortable following birth. Each block runs for five weeks and includes:
- Hot drinks
- Mindfulness & relaxation techniques
- Weekly craft to take home
- Beautiful Photos
We will run during all weathers unless it poses a health and safety risk therefore please ensure you and baby are dressed appropriately. You are encouraged to use a sling or baby carrier to get the most from the sessions but the grounds are buggy friendly if you’d prefer not to. Please bring a travel cup or flask to enjoy you hot drink.
Nurtured baby and me 